click on the below button to pay money for coaching using a card or paypal
« what's the point of jealousy? | Main | hear me on the radio »
Tuesday
Jan212014

gamify or painify

If you have something to do which isn't that enticing- such as a tough exercise routine- it pays to gamify it with fun and rewards. But if it can't be gamified you can painify it. This means you can play tough guy as you 'tough it out' and go through the pain barrier(s) with flying colours. Feels good afterwards. Both strategies work.

PrintView Printer Friendly Version

EmailEmail Article to Friend